We're glad you're interested in or enrolled in therapy options with Monument. Psychological factors can have a huge influence on our relationship with alcohol, and therapy can play a significant role in addressing unhealthy drinking behaviors and building healthier habits.
At Monument, we connect you to licensed therapists with direct experience helping people change the way they drink. All of our therapists are proficient in cognitive behavioral therapy, contingency management, and motivational enhancement therapy.
So, what's a therapy session like? Good question! Holli, a Licensed Mental Health Counselor, and Senior Manager of Onboarding and Recruitment at Monument shared more about what you can expect from your first therapy session: